My local gym just added a 1/2 hour noon-time spin class so today a couple of friends and I thought we'd give it a try. We brought 6 of our littles along with us, dropped them off at the kids club, then proceeded to work our little (or not-so-little) tails off. What a great, quick work-out. The people in this picture look like they're having way too much fun. Our room was dark, hot, and we all were drenched with I'm sure a very pained expression.
Because I'm having shoulder problems, I had to give up my boxing classes - hopefully only temporarily - so spinning will have to do!
3 comments:
It's 5am. Guess what time spinning is? 5:15. Yikes! I just put some towels in the washer & I'm going walking when the sun comes out a bit more. ;)
Our gym spin class is called RPM.Dark, hot, cool music, 1 hour, kill me to the finish line class! I
would like 1/2 hour much better -that's what's holding me back to go again! So, I'm hittin the road.
You guys are inspirational!!!! I asked my kids if they wanted to walk a couple blocks to the Great Harvest Bread Store but 1 out of 3 didn't want to go so I made quesidillas (sp??) instead of sandwhiches! I tried!!!
Wow, that is just crazy! Look who you are next to. You are my idol!
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